Are you a green tea enthusiast looking to expand your horizons? Look no further than these 5 lesser-known types of green tea that are sure to elevate your tea-drinking experience. From the rich and luxurious Gyokuro to the unique and crunchy Genmaicha, there’s a world of flavors waiting for you to explore. Join us on…
Powerful Benefits of Practicing Tai Chi
You might have heard the terms Tai Chi or Tai Chi Chuan, the meanings are interchangeable. Tai Chi is just the shorter version. Tai Chi Chuan means “Supreme Ultimate Fist”. It is derived from a series of kung fu techniques and meditative practices that can be applied as both a therapeutic activity and a medium…
Remembering Your Child
Honoring the life of your child involves finding ways to celebrate their essence and the impact they had on you and others. Remembering can help bring healing through this grief process. Honoring your child involves finding ways to celebrate their essence and the impact they had on you and others. Whether it’s through creating a…
Making sense of the unthinkable
This is not what I wanted to talk about in my first post. After feeling helpless when a friend experienced the loss of her son, I felt compelled to write about grief and loss. Our sons were friends and grew up playing sports and attending summer camps together. And the sudden and unexpected loss of her…